Living the 24-Day Challenge

What's new in the Marshall house as of late? The 24-Day Challenge is in full force, and we are reaping the benefits! As of day 8 on the Challenge, Steve is down 6 pounds and I am down 7.5 pounds!

Better than the weight loss is the way we feel. So much energy! And not your Monster or Red Bull or even coffee energy where you crash and need more...a healthy all-around energy!

Additionally, I have battled acne since I was a teenager and within one week of the Challenge, I'm not suffering anymore. Amazing what pulling the junk out of your body will do for you!

A couple of questions we are asked over and over are listed with answers. My personal  email address and my Facebook page link are both listed below if you want to ask me anything else!

Q: How long is this diet?

A: The 24-Day Challenge is a comprehensive weight loss system NOT A DIET!
The 24-Day Challenge offers new, doable, GOOD, and HEALTHY habits. After 24 days they don't feel so new anymore. They actually start to feel pretty normal.

Q: What do I get to eat?

A: Since nourishment is SO SO SO important for weight loss (and keeping it off!!) here's a week in the Marshall house during a 24-Day Challenge.

Breakfasts: On-the-go is a must. AdvoCare Meal Replacement Shakes this week.

Snacks: Between breakfast and lunch and again between lunch and dinner. This week, our choices are the following: apples and PB or Almond butter, veggies with hummus, almonds or peanuts, hard-boiled eggs, a piece of fruit (berries and citrus are great).

Lunch: Last night's dinners in Tupperware. Did I mention quick and easy is a MUST?

Dinner:
Monday: Tex/Mex Chili
Tuesday:Applesauce Chicken with Roasted Veggies and Rice
Wednesday: Winter Chicken Bake with Cous Cous
Thursday: Veggie Packed Sloppy Joes
Friday: Sweet Potato Lasagna
Saturday: Mediterranean Stuffed Peppers
Sunday: Veggie Burgers (a Pinterest recipe I found a while back and fell in love with!)


We absolutely love seeing people hit their weightloss goals, but more importantly we are so THANKFUL we get to share these products with others. We get to watch people get their lives back, and for that we are so grateful!

marshall.andrea08@yahoo.com

Andrea's Facebook Page